SOUND BATHS, YOGA +
LIFE COACHING
At Grateful Tonic in Sarasota, Paige Phelps offers sound baths, yoga, and life coaching designed to support nervous system regulation, emotional balance, and personal growth. With a trauma-informed, intentional approach, Paige creates experiences that are grounding, accessible, and deeply supportive—whether through movement, sound, or one-on-one guidance.
From private and small-group yoga sessions to immersive sound baths and life coaching, each offering is an invitation to slow down, reconnect, and carry the benefits of the practice into everyday life—because true healing doesn’t end when the session does.
Private -or- Small Group Yoga/Sound Baths + Life Coaching.
See All of Paige's Services



These personalized yoga sessions are designed to meet you exactly where you are, blending mindful movement, breath, and intention. Paige’s trauma-informed approach creates a supportive space for building strength, mobility, and ease—on and off the mat.
Starting at $90
*Call to Book.
Immerse yourself in a deeply restorative sound experience using intentional frequencies to calm the nervous system and support energetic balance. Whether shared or one-on-one, these sound baths invite deep relaxation, clarity, and emotional reset.
Starting at $100
*Call to Book.
Life coaching with Paige offers grounded guidance and compassionate support to help you navigate change, gain clarity, and move forward with intention. Sessions are tailored to your goals, helping you reconnect with your inner wisdom and create meaningful momentum.
*Customized Pricing.
*Call to Book.